- The cleanse is over and I really enjoyed. Now, I was expecting more of an explosive reaction (like Yosemite Sam’s exploding cigar), but the gentle over time method of detoxifying your body is a better choice. I especially recommend you do it with a group of youth pastors. Talking (or bragging) about bowel movements is always a spiritual bonding experience. Go here to get your colon blo on…

- R.E.M. (Athens, GA represent!) has a new album coming out and it sounds good. I mean really good. 

- During my jury duty lunch break I went to a Presbyterian Church that has a contemplative labyrinth set up and I had a spiritualichous time. Slowing down and connecting with the Lord was just what I needed today. Brian (RTYM) blogged on doing this with youth a while back. You should try it.

-We’re taking a spring break trip to In & Out Burger with some youth. It’s a 11 hour (each way) fast food run to have some amazing burger. I’ve never been, but heard it’s amazing. Any recommendations on what I should order?

- Spring is here and the Chacos are out in force. Just thought you should know.

Those are my random thoughts for the day. Any randomness from you?