I’ve been feeling a bit stressed lately. My body’s been feeling the toll of it as well (eg. twitchy eye, heartburn). So I was told that I need to rest more. Not sleep. Just relax and rest. I know that all day long I go, go go. So I’m trying to slow down when I have time.

I was reminded this morning:

“Rest in the Lord…”  Psalm 37:7

So let me ask you this. What does rest mean to you? How do you do it?

For the past few days I’ve had this twitchy eye. It’s my right eye lid and it keeps twitching. It’s more annoying than anything. Looking it up on the net, it’s either due to:

1. Stress
2. Too much caffene
3. Lack of sleep

Ha ha. So can I take all of the above? Any of you ever have this problem?